Our community class programme 'Ways to wellbeing' is a programme which supports local community providers to offer beginner level activities for adults to improve their health and wellbeing.
Whilst the easing of lockdown restrictions allows more freedom, it is clear that COVID 19 has not gone away. We are working to resume activities in a way which is safe and responsible. Our priority is to protect the health and wellbeing of participants, coaches and volunteers, and to help stop the spread of the virus.
What kind of activities can I take part in?
You can take part in our group exercise activities, which are delivered by friendly, highly skilled and experienced staff and volunteers. Please see our timetable for further information.
Community class timetable
|Monday||1.45pm - 2.45pm||Seated Exercise||St Paul's Centre, Spennymoor||£3.00|
|Tuesday||10.00am - 11.30am||Yoga||Cornerstone's, Chester-le-Street||£4.00|
|Wednesday||9.30am - 11.00am||Yoga||Bullion Hall, Chester-le-Street||£4.00|
|Wednesday||10.00am - 11.00am||Balance Right||Sedgefield Parish Hall, Sedgefield||£3.00|
|Thursday||11.00am - 12.00 noon||Gentle Exercise||Ushaw Moor Baptist Church, Ushaw Moor||£3.00|
|Thursday||11.00am - 12.00 noon||Gentle Exercise||Jubilee Fields Community Centre, Shildon||£3.00|
|Friday||6.00pm - 7.00pm||Zumba||The Venue, Stanley||£3.00|
All Ways to wellbeing classes are free to book. Some activities have a charge, this is payable to the activity leader at the session. The first session is free for all new participants. The first class back after the lockdown break due to Covid is free for returning customers.
Book your place
Our activity programme is restarting in a phased approach and you must book in advance.
Contact us to book your place.