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Following a steep rise in cases across the region, the whole of the North East has been named as an area that will receive additional support. You can read the latest statement from LA7 leaders. There are no additional restrictions on the area or residents but with cases of Covid higher than ever before everyone is asked to continue to act carefully and responsibly. Further information will be provided as it becomes available. See Covid-19 advice and information for advice on how to stay safe. Thank you for playing your part in helping to keep the North East open and protect others.

TechnoGym - mywellness app


Our fitness team have joined up with TechnoGym to offer you free workouts at home through the Mywellness app. The Mywellness app features a mix of live workouts and on demand classes, plus some daily challenges to keep you motivated.

What's available on the app

  • Live workouts with our fitness instructors.
  • 100s of on demand workouts available at any time.
  • Daily challenges - pick your level easy, medium or pro.
  • fun weekly challenges.
  • link to your activity tracker or fitness app so it never misses your activity, or use the in-app tracker.

Our workouts have been developed by instructors and coaches from across the country to help keep you motivated, with new challenges every month. 

Icon for pdf Thrive app promo transcript (PDF, 76.4kb)

How to join

  1. go to mywellness - thrive virtual app - register to register (you must do this before you download the app)
  2. once you've registered, you'll get a link to download the app from your mobile app store

What to do if you already have mywellness account

If you already use mywellness in the gym, please contact us and we'll add you to thrive active virtual.

Thrive on-demand classes

Our instructors are ready to motivate you and to take you back to basics so that you can exercise in your way, at your pace in your own time.

Icon for pdf Video transcript - Thrive virtual fitness classes (PDF, 72.8kb)

Contact us
Technogym - mywellness app
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