Donna and Sophie (get moving)
Donna and Sophie were both struggling with their mental health and didn't have a lot of time to themselves due to work and family commitments.
Both, Donna and Sophie signed up to Move and decided to try a range of activities from visiting the gym, exercise classes and swimming. They were both pleasantly surprised by what they found, watch their video to hear what they had to say.
If you would like support to Move book your free appointment today at One to one move appointments.
- Move Team
- 03000 262 539